Cooking Classes

26.3.14

Saskatoon Berry Madeleines



The day after I made these madeleines I took them to the school where I was the substitute teacher. These 6 children on the Colony were my tasting panel. "What is the secret ingredient?" I asked. Well, they said saskatoons and lemons, which of course, I told them were no secret at all. Those were the bold flavours. They could not taste anything unusual or different. They loved these. That is my proof that the lentil flour was a success in this recipe.

A madeleine is a small French butter cake. They are almost like a little cupcake. They can be mixed up in advance, cooked in just a few minutes and are a sure crowd pleaser for any party. They are very 'fashion forward'. Simple, rich and flavourful desserts are in vogue. I had fresh out of the oven madeleines with a chocolate dipping sauce at a very chi chi restaurant last month. I loved the warm and fresh little cakes. It felt decadent and did not break my budget.

Saskatoon berries are a favourite on the Canadian prairies and northern plains of the United States. They are so unique that they have been added to the Slow Food Ark of Taste. The Ark honours foods and food preparation styles that are unique to an area and something we would never want to lose.

The saskatoons have a unique flavour reminescent of blueberries but less sweet and a 'je ne sais quois' that is impossible to describe. Needless to say they are a strong favourite and a coveted experience for anyone visiting the region. The berry is dry and lends itself to baking in batters.

Canadian Lentils has a recipe challenge until April 7.  Pop on over to view all the interesting recipes and 'like' mine so I have a better chance to win some prizes. This is my entry in the Dessert category. I am incorporating the lentils in the flour ingredients. This is my final entry for this contest. I have been cooking with and eating lentils for the past month, and you know what, I like them. I had no idea how many adaptations I could make to incorporate lentils into my recipes.

Green lentils grind easily in a blender to produce a cornmeal textured flour. I have a VitaMix blender and it ground a cup of lentils in less than a minute. Sieve it if you would like a finer flour.

I can see many applications for this flour.

Lentils are naturally gluten-free.  They add a raft of nutrients and dietary fibre. The flavour of green lentils is peppery and works well in many recipes.

This recipe is almost gluten free! These are best served right out of the oven. Rich and delicious. The tart lemon glaze is perfect to compliment the rich and intense flavour of saskatoon berries.

Saskatoon Berry Madeleines

3 large eggs, at room temperature
1 cup lentil flour, sieved
1/2 cup all purpose flour
2/3 cup sugar
1/2 teaspoon salt
2 teaspoons baking powder
zest of one lemon
2/3 cup saskatoon berries
3/4 cup melted butter, cooled to room temperature plus more to grease pans
3/4 cup icing sugar
1 tablespoon fresh lemon juice
water

Brush madeleine pan with melted butter. Dust with flour and tap out excess. Refrigerate. I tried both all purpose flour and lentil flour for dusting the pan and I prefer the lentil flour. It is easiest to use a sieve and dust it over the pan.

In the bowl of an electric mixer, whip eggs, sugar and salt for 5 minutes until frothy.

Whisk flour with baking powder. Fold egg mixture into flour with spatula.

Add lemon zest to cooled butter and slowly pour butter into batter while gently folding the batter. Fold just until all butter is incorporated.

Cover bowl and refrigerate for at least 1 hour or up to 12 hours. These were in the refrigerator overnight.

To bake, preheat oven to 425F. Fill indentations in madeleine pan about 3/4 full, approximately 1 large tablespoon. Don't spread out the batter. Just leave it in a clump. I found that a 1 1/2 inch ice cream scoop was the perfect size.

Bake 10-12 minutes or until cakes feel set. While cakes are baking make the glaze by stirring together icing sugar, lemon juice and enough water to make it smooth.

Remove from oven. Carefully loosen each cake with a table knife while still hot. Cool for a couple of minutes and empty pan onto a cooling rack. The berries can stick to the pan so be gentle. As soon as they are cool enough to handle, dip each cake into the glaze. I only dipped the bottom side but you can do both sides if you wish.  Scrape off excess glaze. Place on rack to cool and let glaze set.

Best served immediately. Can be kept in a container up to 3 days. Do not freeze with the glaze. The glaze will melt.




    25.3.14

    The Secret Recipe for Pickled Eggs

     

    I have a friend with an organic hen and egg operation. Last winter he was left with an over supply of eggs and asked if I would help him out by making pickled eggs. I had never done this before nor do I eat pickled eggs. No matter, I helped him out. This was our favourite recipe.

    Pickled eggs
    Stale eggs peel much more easily than fresh eggs. Pickled eggs are a great snack, easily sliced into a salad, can be made into devilled eggs or a sandwich. Add flavourings such as curry or hot dried peppers.
    12 hard boiled eggs, peeled
    1 c. pickling vinegar 250 mL
    1 1/2 c. water 500 mL
    1 tbsp. sugar 15 mL
    2 tsp. pickling spice 10 mL
    1 tsp. kosher salt 5 mL
    Yellow or white onions, thinly sliced in rings
    Combine vinegar, water, sugar, pickling spices and salt in small saucepan.
    Bring to boil, stirring frequently, until sugar dissolves. Reduce heat to low, cover and simmer for 10 minutes.
    Place eggs in jar layered with sliced raw onions. Pour hot liquid over to fill jar. Seal jar with lid.
    Refrigerate for at least four days before using. Pickled eggs will keep for a month or more in the refrigerator. Serve with slices of onion from the jar.
    To make hard-boiled eggs place eggs in a single layer in a saucepan. Cover with at least 1-inch (2.5 cm) cold water over top of the eggs. Cover saucepan and bring to a boil over high heat. Immediately remove pan from heat. With lid on, let eggs sit in hot water for 12 minutes. Drain and immediately put eggs in cold water until cooled. Crack the blunt end of the egg and then peel with a spoon.

    Oven Back Ribs with Baked Beans


    Real ribs are made in a smoker cooking low and slow. It is winter and I don't feel like lighting up the barbecue. These ribs made in the oven are pretty darned good, too.

    Baked beans are an excellent side dish. I made them in a slow cooker.  Rather than soaking the beans overnight and slow cooking them all day I did the opposite. It was mid-day before I thought to make them. I put them to soak and before I went to bed I assembled all the ingredients in the slow cooker and let them cook all night. The only drawback is that around 2am I was awakened by the wonderful aroma. If they had been ready I would have eaten a meal then and there. Glad they weren't done!


    Oven Pork Baby Back Ribs

    Rub
    1/2 tbsp. smoked paprika
    1/2 tbsp. ground coriander
    1/2 tbsp. ground cumin
    1/2 tbsp. kosher salt
    1/2 tbsp. black pepper
    1/2 tbsp. ground ancho chiles
    1/2 tbsp. dry mustard
    1/2 tbsp. dried oregano
    1/4 c. canola oil

    Mix all spices together in a small bowl. This makes enough for 2 racks of ribs.

    Prepare the ribs by removing the shiny thin skin on the back called the silver skin. Trim off  2 or 3 ribs from the small end and 1 rib from the large end to make a more even rack. It will cook more evenly. The cut pieces can be cooked along with the racks.

    Brush ribs with oil and rub with spice mixture. Place in a plastic bag for at least 2 hours or up to overnight.

    When ready to cook, preheat oven to 300F. Place ribs on a baking sheet and bake in oven. After the first hour, baste with the 'mop'. Baste again after an hour. After 3 - 4 hours baking they should be ready to serve.

    Mop
    This is a basting liquid to keep the ribs moist while they slowly cook. It is traditionally applied with a brush called a mop.

    1/2 c. barbecue sauce
    1/4 c. apple cider vinegar
    1 tbsp. light brown sugar
    2 tbsp. apricot jam
    1/4 c. apple or apricot juice or water

    Bring to a boil over medium heat to melt all ingredients and cool to room temperature.


    Baked Beans
    Panela is a Mexican unrefined natural sugar. It has a molasses flavour. Substitute with 1/4 cup brown sugar and 1 tablespoon molasses.
    3 c. dried navy beans
    1/4 c. panela brown sugar
    1 c. low sodium tomato juice
    1/2 lb. pork belly or thick cut bacon, chopped
    2 c. chopped yellow onion
    2 tbsp. Worcestershire sauce
    1/2 tsp. dry mustard
    1 dried chipotle pepper
    2 tsp. salt
    Pepper, to taste
    Water

    Soak the beans overnight in enough water to cover by 3 inches. Drain.

    Add tomato juice, panela, salt, pepper, Worcestershire sauce, dried pepper and dry mustard in slow cooker set on high with the lid on until the sugar is dissolved.

    Layer the soaked beans with the bacon and onion. I make about 3 layers. Add enough water to cover the beans. Cook on low for 6 - 7 hours or until tender.

    24.3.14

    Scotch Eggs

    Peeling eggs is one of the first things we learn in the kitchen. So I thought. I have been making pickled eggs for a friend that has a free range chicken operation. Please, don't give me all your tips on peeling eggs. I know them all. But these present a unique challenge. Is it the extra hard shell? Is it the extra strong inner membrane?

    I felt like a complete failure in the simple task of peeling eggs.

    We all know that stale eggs peel easier. We all know that the cooked eggs should be plunged into an ice bath until fully chilled. We all know that we should crack the blunt end of the egg and slip under the membrane. Using logic I can peel an egg.

    Free range organic eggs are a whole other animal. Stale, chill, blunt crack and I am still not getting a clean peel. By chance I received a tip that changed my life. Use a spoon. So simple. Since I have been using a spoon to peel my eggs they are almost perfect. Tuck that tip in your recipe box.





    Scotch Eggs




    Scotch Eggs originated from a need for hearty travel food. I used a lean spiced pork sausage and panko bread crumbs. Use oil with a high smoke point such as canola or peanut oil.
    4 eggs, boiled
    3 large sausages, preferably a lean spicy Italian style
    1 c. flour 250 mL
    1 egg, lightly beaten
    1 c. breadcrumbs 250 mL
    Frying oil
    Put eggs in pot and fill with cold water. Place on heat and bring to a boil. Turn off heat and cover. Let sit for 12 minutes. Then remove eggs to an ice water bath until fully chilled. 
    Prepare the sausage by squeezing from casing and forming into 4 balls. Flatten each ball into a thin patty. Place flour, egg and breadcrumbs into separate bowls.
    Peel eggs and dry thoroughly. Wrap each egg in sausage and pinch so there are no holes exposing the egg. Roll in flour, then egg and finally breadcrumbs.
    Cook one or two at a time in oil heated to 350-375F in a deep pot. Turn occasionally if they are not totally submerged in oil. Fry until very browned. Remove and drain on paper towel lined plate. Serve hot or at room temperature. Serve with catsup, mustard or plain.
    Prepare 3 dishes. One with flour, another with beaten egg and finally one with breadcrumbs. Meanwhile heat a pot of oil to 350-3750F.




    19.3.14

    Lentil Wontons


    This recipe is a keeper. Traditionally wontons and dumplings are made with pork and shrimp so I was worried about the intensities of flavours and the texture. Mushrooms have an earthy flavour and are meaty in texture. They were perfect. Any mushroom would work but sliced button mushrooms were on sale this week. I added wild foraged dried Saskatchewan Matsusake mushrooms. Shitakes would be another good choice. I fully cooked the lentils and they held their shape well. They had a nice firm texture in the finished wonton.

    These work equally well as potstickers served with a soy dipping sauce or as wontons in a mushroom broth for a vegetarian version of wonton soup.

    This is my entry for the recipe contest with Canadian Lentils. I call it my wild card entry because it doesn't fit into any category. Yes, there is a category for that. Click on this link to find all the entries on Facebook. Remember to 'like' my entry to help me win. Comments are nice, too.

    Don't be put off by the number of ingredients. Many are always in your kitchen already. There are a lot of veggies which is a good thing. And like with all recipes, just adapt it to your liking. Skipping water chestnuts, for example, will not make this any less appealing.

     Lentil Wontons

    1 tbsp. fresh ginger, finely chopped
    1-2 cloves garlic, minced
    4 green onions, finely chopped
    1 c. green lentils, cooked
    1 oz. dried wild mushrooms
    1 lb. button mushrooms, sliced
    1 - 227 mL can water chestnuts, coarsely chopped
    2 chard leaves, ribs removed chiffonade
    1/2 c. yellow onion, finely chopped
    1 carrot, finely shredded
    2 tbsp. cornstarch
    pinch of white sugar
    1 tsp. sesame oil
    2 tbsp. vegetable oil
    1 tsp. sea salt
    2 tbsp. soy sauce
    1 tbsp. rice wine
    salt and white pepper, to taste
    wonton wrappers

    Wash lentils and cook in ample water for 30 minutes or 10 minutes in a pressure cooker.

    Saute yellow onion in vegetable oil until soft but not browned. Put in a medium sized bowl. In the same pan saute mushrooms until soft. Chop finely in food processor and add to onions in bowl. Meanwhile soak dried mushrooms in 1 cup hot water for 20 minutes. Drain and reserve liquid. Finely chop. Add wild mushrooms, fresh ginger, green onion, chard, lentils, water chestnuts, carrot and garlic to bowl. Add sesame oil, rice wine, soy sauce, salt, pepper and cornstarch.




    Place a scant teaspoon of the mixture on a wonton wrapper and fold as desired. Round or square wonton wraps can be used. Wet the edge of the wrap and pinch the edges together to seal. I had square shaped wraps in my freezer. Makes approximately 50 wontons.


    At this point the wontons can be laid on a parchment lined baking sheet and frozen, then stored in a freezer bag or they can used right away.

    For potstickers, fry quickly in a hot pan with vegetable oil until browned. Turn over, add water and cover to finish cooking. The dough should shrink around the filling. Serve with dipping sauce.

    These can also simply be boiled and served with dipping sauce.

    Dipping Sauce
    4 tbsp. soy sauce
    1/2 tsp. sesame oil
    1 tsp. rice vinegar
    1 tsp. finely minced fresh ginger








    Wonton Soup

    Mushroom Stock
    1 large yellow onion, sliced
    2 medium carrots, chopped
    1 stalk celery, roughly chopped
    1/2 lb. white mushrooms, sliced
    1 oz. dried shitake mushrooms
    2 cloves garlic, smashed, skin left on
    bouquet garni of thyme, oregano, bay leaf and black peppercorns

    Cook all ingredients in a stockpot with 10 cups of water for 45 minutes without the lid. Strain and discard solids. Use stock to make soup with ingredients below.

    wontons
    2 chard leaves
    finely chopped green onions
    1/2 tsp. sesame oil
    soy sauce, to taste
    salt and white pepper, to taste

    Season stock with soy sauce, sesame oil, salt and pepper. Add wontons and simmer until tender Add chopped chard leaves to hot stock.  Serve. Garnish with chopped green onions, if desired.


    12.3.14

    Lentil Falafel Appetizer



    Lots of bloggers tell great stories about life in their kitchen or life on their farm or in their family. I am just not into that. My life isn't so exciting. The best part is the cooking I do almost every day. There always seems to be some inspiration that takes me off on a tangent. At the moment it is the recipe contest with Canadian Lentils. Be sure to click on this link to see their Facebook page. And while you're there, 'like' my recipes and it will help me to be a winner. Well, you are all winners actually. There are some pretty amazing recipes popping up daily.

    Falafel balls are usually made with a seasoned chickpea mixture. They are a traditional Middle Eastern recipe and are often stuffed into a fresh pita along with fresh tomatoes, red onions, hot peppers and a tahini sauce for one of the best sandwiches you will ever have.

    This appetizer is a riff on that utilizing green lentils. The lentils are quite dry. I tried making the balls without the egg yolk but they fell apart when frying. Adding a little water helped but it was not until I added egg yolk that I had a ball that held together nicely. If you make the balls in advance they can be refreshed in a 350F oven for 5 minutes. Assemble the appetizer just before guests arrive.

    Dried mint works best in the yogurt dip. You can find at a Middle Eastern grocer. Thana jeeroo is an Indian spice mixture. It was perfect for this recipe and was the best choice from my spice cupboard. Most kitchens probably don't have this. I know I didn't until I found it recently. Substitute half ground cumin and half ground coriander.

    These are still good as leftovers. Just microwave for a few seconds. Delicious. They seem moister after sitting in the refrigerator for a few days or do I just have a bad memory. They are not as crispy but who cares! Someone asked how the flavour compared to chickpeas and I can't tell the difference. Don't be tempted to omit the cayenne. That little kick of heat is really nice.

    This recipe is vegetarian and gluten-free.
     
    Lentil Falafel Appetizer

    1/2 c. dried green lentils
    2 T. finely chopped yellow onion
    1 minced clove of garlic
    1 tbsp. thana jeeroo
    1 tsp. salt
    1/2 tsp. cayenne
    lemon for garnish
    oil for frying

    Cook lentils in plenty of water until very tender, about 40 minutes. Drain.

    In a heavy pan heat 1 tablespoon vegetable oil and add lentils and remainder of ingredients except oil and egg yolk. Saute until onions are soft. Puree in food processor for a minute or two. Leave the mixture chunky. Chill. This will keep in the refrigerator for up to 2 days.

    When you are ready to fry the balls, add the egg yolk to the mixture and using your hand, mix it in well. This acts as a binder so the balls don't fall apart in the oil. If the mixture is still dry, add a tablespoon or two of water.  Using about a teaspoon of the mixture roll into 1 inch balls.

    Use an oil with a high smoke point such as canola and heat about 3 inches in a pan. Attach a thermometer and when the oil reaches 350F it is ready.  Don't overcrowd the pan or the temperature of the oil will drop. Turn over so all sides become browned. Drain on paper towels.

    Serve on skewers with a dollop of mint yogurt and half a grape tomato. Garnish with parsley, mint leaves and wedge of lemon. Encourage the guests to squeeze the lemon juice over the lentil ball.

    Makes about 24 balls. These are very filling so if you are having other appetizers I might suggest only 1 to 1 1/2 per person as a guide for your party.

    Mint Yogurt Dip

    1 c. Greek style yogrt
    1 clove garlic, minced
    1-2 teaspoons dried mint

    Mix all ingredients and refrigerate until needed. Will keep up to 5 days in the refrigerator.